Non Duality

New DVD’s on Sailor Bob Adamson

There are two new DVD’s of Bob Adamson released very recently. The first one is called “Non-Duality – One without a second” and it is an up close encounter with the direct message in the form of a talk which looks at our beliefs. It shows the way out of living in mere belief. There is no ‘reason’ to stay stuck in psychological suffering. It is a very good introduction to what we are pointing at – your own true nature.   Mark West reviews the dvd: ” There is no one in the modern Advaita scene today, as far as […]

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Taking it to the People…….

The incentive of creating the Urban Guru Cafe has provided many with access to clear speakers and it has been of tremendous value – emails confirm this consistently. The limits of one small podcast is obvious and there is a need to spread this ‘message’ far and wide. It is EVERYONE”S RIGHT to be introduced to what is true about themselves and the world. The usual missionary way is rife with problems. The popular guru/teacher way does not work – it merely creates a ‘group mentality’ which frees no one. Certificates of authentication from the guru are useless. Titles like […]

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Out of the Blue…….

According to ancient records, the Buddha said: “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Also attributed to the Buddha: “Emptiness is form. ….. and form is emptiness”. How is one to understand such cryptic sayings? As with so many ancient texts, the words play upon the polar aspects of mind. By stilling the mind, a NEW view can open up. The potency of ‘empty mind’ is full of pure knowing. There is no entity in empty mind and so all those who claim to be enlightened are […]

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You KNOW that you ARE.

Belief is energy. Thought is energy. What you are is the source of this energy. All there is is an appearance of patterns forming from the SAME energy. One without a second. My point is: You know that you are. That activity of knowing cannot be divided by the mind – yet it appears to be endlessly divided. All that is necessary is to ’stay’ as the knowing and realize that that is all there is. KNOWING. Everything else appears and disappears.

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The Ultimate Transmission – on offer.

Yes, the Ultimate transmission is: A. That-ness (Just this and nothing else) it is what you are just as it is in this moment. Nothing to accept and nothing to reject. B. There is NO transmission whatsoever. The sign of your own true nature is silent. It is the silence that you have ignored for ‘so long’ and nothing has ever disturbed that silence. Every sound that has ever been ‘made’ has disappeared back into the silence. On a quiet night, in the early hours, when all the crickets have retired and a peacefulness abides in the desert – the […]

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All dressed up with nowhere to go.

What ‘garment’ will you choose to wear today?  Not the same old itchy tweed suit? ‘We’ bind ourself up with a bunch of words – believing that they are real. The ‘wet rope’ under the bare foot is believed to be a snake in the darkness of ignorance. Some call that ignorance ‘Self-Knowledge’ and wear it like a rose on their jacket. Shine the ‘light of knowing’ onto whatever is seemingly binding you and it will be revealed to be not what it appears to be. The ‘age old’ struggle of “I am Right and you are Wrong” is just […]

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Non-recognition is resistance and resistance is ‘me’.

Some of the comments on the Urban Guru Cafe are ‘spot on’. Here is one from Cheryl: “What is clear and obvious is that there is nothing wrong with you. It’s not like you are this defective thing that needs to be fixed ‘then’ everything will be OK. That is the usual message of most spiritual paths. There’s always just one more thing to do. Drop the belief that there is a me that has to do anything and there is immediate relief.” – end quote. There are no prerequisites necessary to be what you already are. The mind ‘creates’ […]

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The fulcrum point of pure being is emptiness

The fulcrum point of pure being is actually emptiness. If as a believed in separate entity you find your way to that point, and you stay there for just a little while, ‘you’ as a believed in entity can never return to deluded states of mind.  Everything is seen through. Maybe that is why most avoid it with a passion.

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What is your motivation?

This movement of energy, at what point does it become yours? Can you have motivation as an acquired asset? Where is it stored? Is it protected from deflation? Does everything threaten to steal away your motivation? Are you creative and inspired? Where is your muse? What are you looking for? What is your lack? What is it that you want? What is it that you imagine that you don’t already have? The ‘me’ will seemingly do anything to fortify itself. It will pay huge fees, attend retreats and intensives in the hope that over a few days that ‘me’ will […]

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What is True is Simple, so Simple.

Everything is clear and self-evident. The message is here on this site, plain and simple. Sometimes it is blunt and often it may be far too direct for the ‘general public’ but the general public is not of concern here. Anyone who finds their way here is no doubt ’seeking’ something, if only confirmation.  It can be assumed naturally that what is being sort is one’s true nature. To be reminded, maybe.  That is the core of ‘why’ this website has been activated. Yes, it is all in the appearance but the core of it all is not appearing, just […]

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